Testimonials
"I can't believe how quickly I fell in love with reformer pilates. The machine looked a little intimidating at first but after the first session I was hooked!"
L Symms
"Looks easy but I had to concentrate way more than I thought I would. Great way to build strength and work on my balance and co-ordination in my 60's. Feels very relaxing. Its difficult to explain but try it and you'll understand"
Stewart D
Jason B
"Great addition to my own training and gym workout. They focus on the smaller muscle groups which help me avoid injury"
Anne W
"Have been struggling with lower back pain for 2 years. Couldn't believe the difference after just 2 sessions"

Darina S
Really helped with my recovery from a dance injury. Gradually worked my way up to a more intense strength and cardio work out. My advice is to definitely go at your own pace - just definitely go!