Pilates – DESIGNED BY A MAN, FOR MEN!!
Despite the explosive growth in both mat and reformer Pilates in recent years, there seems to be a misconception among men that Pilates is only for women. I have to…
Cristiano Ronaldo Reforms!
A dedication to Pilates, liquid nitrogen treatment, 3 am ice baths and hitting volleys while doing chin-ups are some of the secrets that make Cristiano Ronaldo a physical phenomenon.Cristiano Ronaldo…
